At the beginning of April after Wendy had gifted me a massage, I started going every week. All of the pushing I was doing I knew my little body really needed the extra help. Help moving toxins and rebuilding. W
ell Bonnie Lou went away for two weeks. I have gone up to 33lb pack this week and this morning I told my little body I wouldn't add any more weight for awhile, my body said enough. I intend to leave it at that weight probably through next week, increasing duration. The last couple steps this morning I told my ankles, TODAY IS BONNIE LOU DAY.
ell Bonnie Lou went away for two weeks. I have gone up to 33lb pack this week and this morning I told my little body I wouldn't add any more weight for awhile, my body said enough. I intend to leave it at that weight probably through next week, increasing duration. The last couple steps this morning I told my ankles, TODAY IS BONNIE LOU DAY.This is deep tissue message, Intuitive, its not the "froofroo" type, she worked me over. Thats where you get the results. She is going away again in a couple weeks. OMYGOSH!!! just before the climb, all the pushing, we need our BL day:-)
