Yesterday I did the same 20lb pack 2 times, yoga and a 3rd hike no pack. Well this morning I feel like someone ran over my left side, now I doubt I am the only one who has chosen not to have reconstructive surgery, but I may be the only one doing this that smoked for 42 years. My breast bone is bruised. OUCH!!! So on to something else for today and reevaluate it tomorrow.
I received Bonnie's Monthly support check, omygosh she is so cute, thankyou Bonnie:-)
