Yesterday I got to the gym and did 30 min. on the stairmaster, that thing is kick but. I cant make myself sweat like that just hiking. definately going to be a #1 training tool. Hiked out and had a 12lb pack on the way in.
This little boy dog :-) Freeland thinks this training stuff is the best. He just got through running a very naughty squirrel.
The farther we go up the naughtier stuff is:-)
These pictures were from the Tuesday hike, very crummy ones, I know, its really quite a nice view of The Lady:-)

